Sunday 05 2025

The Ultimate Guide to Game Day Hosting: 6 tips to host a game day gathering like a pro

From kickoff to the final whistle, game day is all about spending time with friends and family while rooting for your favorite team. When it’s your turn to host, you can bring all the fun of a tailgate party to the comfort of your couch with the proper plan for hosting.

Show Your Team Spirit
Make your guests feel excited from the moment they walk through the door – or as soon as they pull in the driveway – by decking out your space in team colors and memorabilia. Use football- or team-themed banners, flags, balloons, coasters and tablecloths to set the mood.

Wear your favorite jersey and create a stadium-like atmosphere with fun props like foam fingers or pom-poms for guests to use and cheer on their team.

Prep Ahead of Time to Score Big
Avoid a rush before kickoff by making a checklist of everything you’ll need. Ensure your TV and sound systems are working correctly and that you have access to the right channel or streaming platform.

Make a store run at least a day in advance to grab everything you’ll need for your watch party: dishes, snacks, drinks, tablecloths, trash bags and some household essentials like Finish Ultimate Dishwasher Detergent. Finish Ultimate tackles dish cleanup in the kitchen like a pro, so hosts can enjoy all the fun parts of game day without the worry.

If possible, pack your coolers the night before – just as you would for tailgating at the stadium – and prep and cook any dishes you can ahead of time, so you can enjoy the action with minimal interruptions.

Feed the Fans
Football fans are often foodies, too. A buffet-style food setup allows guests to help themselves to their favorite snacks and dishes throughout all four quarters.

Review your game plan ahead of kickoff to make sure your game day menu offers a variety of finger foods, such as wings, sliders and nachos. Then, take your menu to the next level with unique eats like this new saucy, cheesy creation – the TRUFF Hot Honey Bacon Cheddar Dip with Pretzel Bites – to add a spicy twist.

To complete the roster of game day eats, include a veggie tray or charcuterie board and a variety of beverages, including water, soda and juice. To stay on theme, consider serving cake or brownies in the shape of a football for dessert or topping cupcakes with icing in the team’s colors.

Tackle Cleanup
All those delicious snacks your guests are enjoying are sure to make a mess. For hosts tackling cleanup during the game, don’t miss out on all the on-screen action–turn to the star player to make cleanup a breeze: Finish Ultimate Dishwasher Detergent.

Finish Ultimate tackles tough game day messes, even without pre-rinsing, leaving hosts more time to cheer on their team and less time in the kitchen cleaning up.

Create the Perfect Viewing Environment
Ensure everyone has an unobstructed view by arranging your seating strategically. Use a combination of couches, chairs and floor cushions to accommodate your guests. Scatter small tables throughout the area within easy reach for guests to place their drinks and snacks while the action is live.

To ensure fans never miss a moment of the action, turn the TVs in other rooms to the game as well; just ensure the sound is down in case the main screen is ahead or behind of the secondary viewing options.

Consider Downtime Entertainment to Keep the Energy High
While the main event is watching the action, you can keep the excitement going during halftime and commercial breaks with fun activities like cornhole, football trivia, bingo, mascot matching or an old-fashioned game of catch. Also have some board games, card games or video games on hand for those who might want to take a break from watching or children who aren’t as engaged in the on-screen action.

For the ultimate game day recipe and to find more ways to tackle dish cleanup in the kitchen on game day, visit finishdishwashing.com/truff-hot-honey-bacon-cheddar-dip.

Hot Honey Bacon Cheddar Dip with Pretzel Bites

Recipe courtesy of Finish
Prep time: 15 minutes
Cook time: 1 hour
Servings: 12

  • 5          slices bacon
  • 1/2       cup honey
  • 2          tablespoons TRUFF Original Hot Sauce
  • 16        ounces cream cheese, softened
  • 2/3       cup lager-style beer
  • 1/4       cup Dijon mustard
  • 24        ounces cheddar cheese, grated
  • 1/2       cup fresh scallions, chopped
  • 1          teaspoon garlic powder
  • 1          teaspoon onion powder
  • 1/2       teaspoon cracked black pepper
  • 24        ounces frozen pretzel bites, baked according to package instructions
  1. Preheat oven to 400° F.
  2. Evenly space bacon in 13-by-9-inch dishwasher-safe ceramic or glass baking dish.
  3. Bake bacon 10 minutes.
  4. Microwave honey 15-20 seconds. Add hot sauce and whisk to combine.
  5. Remove bacon from oven and carefully pat dry with paper towels.
  6. Brush bacon with hot honey and return to oven. Set aside any remaining hot honey for later use.
  7. Bake bacon 10-15 minutes until brown and crisp. Set bacon aside to cool.
  8. Chop bacon into small, bite-sized pieces.
  9. Pour bacon pan drippings into bowl and discard once cool.
  10. In bowl, whisk softened cream cheese, beer and mustard to combine.
  11. Add grated cheddar cheese, chopped scallions, garlic powder, onion powder and black pepper. Stir until thoroughly combined.
  12. Spread mixture evenly in 13-by-9-inch dishwasher-safe ceramic or glass baking dish.
  13. Bake 20-25 minutes, or until hot and bubbly.
  14. Remove from oven and rest 5 minutes.
  15. Sprinkle top of dip with chopped bacon and drizzle with remaining hot honey.
  16. Serve dip alongside baked pretzel bites.
SOURCE:
Finish

Saturday 04 2025

Convenient Breakfasts to Kickstart the New Year

Starting the morning on the right foot can set the tone for a productive day. Even when crunched for time before work or school, eating a filling breakfast before heading out the door is an important part of setting yourself up for success.

Between work, kids and making it to that early morning workout session, finding time to prepare a quick and tasty meal can be a real challenge. For a flavorful and easy breakfast that can be on the table in just 8 minutes when you’re in a rush, try this Quick Breakfast Skillet. With crispy bacon, scrambled eggs and rich cheddar cheese, it’s a perfect way to fuel your morning.

The secret, convenient ingredient: fluffy Minute Butter & Sea Salt Jasmine Rice Cups. Ready in just 60 seconds to fit into the day with no hassle, this versatile and flavorful ingredient is perfectly portioned in a BPA-free cup and features a delicious blend of familiar flavors to liven up breakfast.

Or try something new and delicious with this One-Pot Rice Shakshuka. A dish with origins in the Middle East and Northern Africa, shakshuka is traditionally made with a base of tomatoes, vegetables and seasonings, such as cumin and paprika. Then eggs are cracked on top and cooked in the sauce.

This version takes it a step further with the addition of Minute Instant White Rice, which provides a heartier texture to keep you feeling satisfied longer. Simply precooked and dried – nothing added but convenience – you can enjoy its light, fluffy texture after just 5 minutes in the microwave or on the stove. Plus, it works for those with dietary restrictions, including gluten-free, vegan or vegetarian.

Find more breakfast inspiration to keep you energized and ready to conquer the day at minuterice.com.

Quick Breakfast Skillet

Prep time: 2 minutes
Cook time: 6 minutes
Servings: 1

  1. Heat rice according to package directions.
  2. Heat medium frying pan over medium heat and add bacon. Cook about 4 minutes, or to desired doneness.
  3. Scramble egg and add to frying pan. Cook 1 minute, or to desired doneness.
  4. In bowl, mix rice, egg and bacon mixture and cheese. Top with cracked black pepper.
Tips: Breakfast sausage or breakfast potatoes can be substituted for bacon. Add favorite hot sauce for a little heat.

 

One-Pot Rice Shakshuka

Prep time: 10 minutes
Cook time: 25 minutes
Servings: 6

  • 2          tablespoons olive oil
  • 1          onion, diced
  • 1          red bell pepper, seeded and diced
  • 1          teaspoon ground cumin
  • 1/2       teaspoon smoked paprika
  • 1          can (28 ounces) diced tomatoes with garlic and herbs
  • 2          cups water
  • 1 1/2    cups Minute Instant White Rice
  • 6          eggs
  • 1          tablespoon finely chopped fresh parsley
  1. Heat oven to 400 F.
  2. In high-sided, ovenproof skillet over medium heat, heat oil. Add onion, bell pepper, cumin and smoked paprika; saute 8-10 minutes until vegetables are tender.
  3. Add tomatoes and water to skillet. Bring to boil. Stir in rice and reduce heat to low. Cover and cook 3-5 minutes, or until most water is absorbed.
  4. Using spoon, create six small wells in rice mixture. Crack one egg into each well. Transfer skillet to oven; cook 12-15 minutes, or until rice is tender, egg whites are set and yolks are runny, or until cooked as desired.
  5. Garnish shakshuka with parsley before serving.

Tip: For spicy eggs, stir 1 tablespoon harissa paste into rice mixture before adding eggs. Or serve shakshuka with hot sauce.

SOURCE:
Minute Rice

Wednesday 14 2024

Crispy Grilled Chicken with a Kick

Those first school bells may be ringing, but they don’t have to signal the end of grilling season. This Blackened Spatchcock Chicken keeps the meat moist, tender and tasty with crispy skin and a spicy seasoning to keep your summer spirit alive. Visit Culinary.net to find more recipes that keep your grill lit all year long.

Blackened Spatchcock Chicken

  • 1 whole chicken
  • 1 cup melted butter or ghee
  • 2 tablespoons heat-and-sweet seasoning
  • 1/2 tablespoon garlic powder
  • salt, to taste
  • pepper, to taste
  1. Heat grill to 375-400 F.
  2. Use kitchen shears or knife to remove backbone from chicken to lay flat. Remove rib cage, if desired, or push flat with hands.
  3. Mix butter, heat-and-sweet seasoning and garlic powder. Using meat injector, inject mixture into chicken. Rub remaining buttered seasoning over chicken and season with salt and pepper, to taste.
  4. Place spatchcock chicken breast-side up over indirect heat and cook 35-40 minutes.
  5. When internal temperature reaches 145 F, flip chicken breast-side down over direct heat 5 minutes, or until internal temperature reaches 165 F.
  6. Let rest 10 minutes before serving.

 

SOURCE:
Culinary.net

Saturday 13 2024

Shake Up Family Meals with a Versatile Superfood: 5 benefits of cooking with ghee

It’s easy to fall into a dinnertime rut, cooking the same meals with the same ingredients time and again. When your family is in search of a delicious way to shake things up in the kitchen, consider new ways to cook favorite dishes without completely rethinking the menu.

Replacing tired ingredients is an easy solution when classic recipes become bland and boring, which is a perfect reason to try cooking with 4th & Heart Ghee. As a 1:1 substitute for butter or oil, its spreadable texture makes it easy to use in baked goods, grilled dishes and beyond.

This superfood can do all the things butter can do – like make toast taste awesome and trick your kids into eating broccoli – but with additional benefits. For example, it maintains its molecular integrity at high temperatures, can be digested by lactose intolerant people, supports weight loss, improves digestion and reduces inflammation.

Consider these benefits of choosing 4th & Heart Ghee instead of butter:

  • Grass-fed and pasture-raised: It’s packed with naturally occurring fatty acids and CLA, which can improve gut health and biochemistry.
  • Spreadable and shelf-stable: Ghee is shelf-stable for up to 12 months and is best kept in the pantry. This means you never have to scramble to bring butter to room temperature quickly when baking or risk mangling your toast with cold butter.
  • High smoke point: When oil smokes, it becomes a trans fatty acid. With a smoke point of 485 F, ghee lets you cook away without worrying about high temperatures.
  • Natural source of butyric acid: Butyric acid naturally occurs in your gut and in ghee, helping your body absorb nutrients from the foods you eat.
  • Buttery taste: Ghee made in the traditional style provides a delicious, light and buttery taste, perfect for this Sweet Potato Bowl with Cilantro, Turmeric Ghee and Lime. It’s ideal for a light lunch or dinner as it’s bursting with vibrant flavors and wholesome ingredients.
To find more benefits of cooking with ghee, along with recipe inspiration, visit fourthandheart.com.

Sweet Potato Bowl with Cilantro, Turmeric Ghee and Lime

  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons 4th & Heart Turmeric Ghee, divided
  • 1 teaspoon cumin powder
  • 1 teaspoon smoked paprika
  • salt, to taste
  • pepper, to taste
  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh cilantro, chopped, plus additional for garnish, divided
  • 1 lime, juice only
  • 1/4 cup crumbled feta or goat cheese (optional)
  1. Preheat oven to 400 F.
  2. In large bowl, toss cubed sweet potatoes with 1 tablespoon turmeric ghee, cumin powder and smoked paprika; add salt and pepper, to taste. Spread sweet potatoes evenly on baking sheet and roast 25-30 minutes, or until tender and slightly crispy on edges, turning halfway through.
  3. Cook quinoa according to package instructions. Once cooked, fluff with fork and set aside.
  4. In medium bowl, mix cooked quinoa with black beans, red onion and 1/4 cup chopped cilantro.
  5. Drizzle half the lime juice over quinoa mixture and stir to combine. Add salt and pepper, to taste.
  6. In large serving bowl, top quinoa mixture with roasted sweet potatoes. Drizzle remaining turmeric ghee over bowl. Squeeze remaining lime juice over top. Garnish with additional chopped cilantro and crumbled feta or goat cheese, if desired.
SOURCE:
4th & Heart Ghee

Wednesday 03 2024

Give Your Grilling Game a Flavor Boost: 3 tips to make summer meals deliciously memorable

Make sure your grill game is on fire this summer. The right prepping, seasoning and grilling techniques can help you serve your favorite foods in the tastiest ways all summer.

Consider these helpful tips from the flavor experts at Watkins.

Seasoning with Staying Power
The first step for impressive flavor is proper preparation. For dry seasoning, blot meat or sliced vegetables (such as zucchini) with paper towels to dry. Then rub 1-2 teaspoons of vegetable oil over each piece to help your seasoning or dry rub stick.

For marinades, after mixing – but before adding the meat – reserve 2 tablespoons of marinade liquid to baste meat while on the grill. If you’re dicing meat (except for shrimp), do so before adding it to the marinade so each piece can soak in as much flavor as possible.

Finally, no grilling menu would be complete without burgers. Adding a seasoning tailor-made for this all-American classic, like Watkins Organic Hamburger Seasoning, brings an unforgettable boost of flavor. You’ll want about 1 tablespoon of seasoning for each pound of ground meat – just be sure to mix in thoroughly before you make your patties to distribute the flavor evenly.

Flavor for All Your Favorites
While most people think of meats for grilling season, there are so many ways to spice up all your favorite foods and beverages. For fajitas, you can use chili lime seasoning for the meat and put it on the rim of your lemonade or margaritas, too.

You can also switch it up and roast potatoes instead of fries to go with a well-seasoned burger. Try peppercorn Parmesan seasoning for a complementary flavor. If you’re looking for a finishing touch for steak, mushrooms make a perfect enhancement and you can use the same steak seasoning to prepare them.

A Showstopping Side
Grilled corn makes a fresh, juicy side for summer meals. For tender kernels and a milder char flavor, leave the husks on, soak the corn in water for 20-30 minutes and grill over medium-high heat for 15-20 minutes. For more char and caramelized flavor, remove the husks and grill over medium-high heat for 8-10 minutes, turning frequently.

After grilling, remove the husks (if needed) and lightly coat the corn in butter before seasoning. Corn can work with a range of flavor profiles – get creative with Watkins Organic Mesquite, Chili Lime or Peppercorn Parmesan seasoning blends to make your most memorable corn yet.

Whatever you add to your menu, enjoy finding new summer staples. For more flavors and grilling inspiration, visit watkins1868.com.

Southwest Pork Chops

  1. Combine chili lime seasoning, black pepper, cooking oil and pink salt. Spread mixture evenly over pork chops. Cover and refrigerate at least 30 minutes.
  2. Heat grill to medium heat. Grill pork chops 4-5 inches from heat source, turning frequently, until no longer pink when cut near bone. Serve with hot sauce, if desired.

Peppery Beef Kebabs

  1. Sprinkle sirloin with steak seasoning and black pepper. Thread beef onto skewers along with bell peppers, onions and mushrooms, as desired.
  2. Heat grill to medium-high heat. Grill, turning occasionally, until meat is cooked to desired doneness, 5-7 minutes. Serve atop cooked couscous or rice.
SOURCE:
Watkins Spices

Friday 28 2024

Celebrate Salad Season Outside the Bowl

Elevate mealtimes with Caesar salad-inspired dishes

From putting a family meal on the table after activities to hosting a large crowd at your next get-together, a seasonal favorite like Caesar salad can serve as the perfect canvas for creating quick, easy-to-prepare meals.

With more than 100 varieties of fresh, healthy and convenient ready-to-eat salads – including 11 Caesar salad varieties like the Caesar Chopped Salad Kit – Fresh Express provides tasty, versatile salad kits that can be modified to fit nearly any kind of meal you might be craving.

Available in the refrigerated produce department, these premium mixes can be eaten as a standalone salad when time is of the essence or taken beyond the bowl and fused with another beloved classic, like tacos, for a burst of flavor and texture in every bite. These Fried Chicken Caesar Tacos, ready in just 30 minutes, feature savory Caesar salad – crisp, chopped romaine; herb-seasoned crouton crumbles; cracked pepper; grated Parmesan cheese; and a delicious Parmesan Caesar dressing – enveloped in a crispy, golden chicken shell.

Even when time is limited, flavor doesn’t need to be compromised. Inspired by high-end dining experiences, the Fresh Express Twisted Creamy Truffle Caesar Chopped Salad Kit provides a gourmet twist to turn these Creamy Truffle Caesar Pork Sandwiches into a culinary delight. Ready is just 20 minutes and featuring tender pork strips; a Caesar salad mix of garden-fresh crispy romaine lettuce, delicate sprinkles of truffle Parmesan cheese, crunchy garlic brioche croutons and creamy dressing; and sauteed onions on a toasted bun, every bite is a sensation to be savored.

To find more inspiration for elevating your salads or locate a store near you, visit freshexpress.com.

Creamy Truffle Caesar Pork Sandwiches

Prep time: 5 minutes 
Cook time: 15 minutes 
Servings: 4

  1. Preheat pan on stove over medium-high heat. Season pork chops with Italian seasoning.
  2. When pan is hot, add oil and pork chops. Cook pork chops, turning halfway through, until they reach minimum internal temperature of 145 F, 6-8 minutes per side (depending on thickness).
  3. Once pork chops are cooked through, remove from pan and let rest a few minutes.
  4. Peel and slice onion. After resting, slice pork into strips; set aside.
  5. In same pan, saute onion until translucent, about 5 minutes. Set aside.
  6. In large bowl, combine lettuce, dressing, croutons and cheese from salad kit.
  7. In separate pan, toast buns until golden brown; set aside.
  8. To build sandwiches, place sliced pork on bottom halves of toasted buns. Top with prepared salad mixture and sauteed onions. Finish with top halves of buns.

Chicken Caesar Tacos

Prep time: 10 minutes
Cook time: 20 minutes
Servings: 4

  1. In shallow bowl, beat eggs. In separate bowl, combine flour and half packet of taco seasoning.
  2. Place chicken in resealable bag and, using meat tenderizer, pound to 1/4-inch thickness.
  3. In medium saute pan, heat oil over medium heat.
  4. Season chicken breasts with remaining taco seasoning.
  5. Coat chicken in flour mixture, dip into beaten eggs then coat chicken in flour mixture again, pressing firmly to adhere.
  6. In pan with hot oil, cook battered chicken until golden brown, flipping halfway through, until chicken reaches minimum internal temperature of 165 F, 4-5 minutes per side (depending on thickness). Fry in batches to avoid overcrowding pan, if necessary.
  7. Once fully cooked, fold chicken over to create taco shell-shape. Place sheet pan on top to hold shape, 3-4 minutes.
  8. In large bowl, combine lettuce, dressing, croutons and cheese from salad kit.
  9. Once chicken taco shells set, carefully remove sheet pan. Fill each taco shell with prepared salad mixture.

 

SOURCE:
Fresh Expres

Sunday 16 2024

Quench Your Summer Cravings with Bold, Refreshing Beverages

In between summer adventures and hot afternoons spent poolside, you’re likely looking to combat rising temperatures with a cool, refreshing beverage. This year, quench your thirst with drinks that play up the trendiness of bold flavors.

While many concoctions can help you beat the heat, some gems seem to hit the spot better than others. Consider one of the trendiest beverages that is increasingly becoming available at smoothie and juice bars nationwide but which you can also prepare at home: the tempting, bold taste of the Mangonada. With a harmonious fusion of sweet, spicy and tangy flavors, this thirst-quencher captures the essence of tropical indulgence with the majestic mango at the center of its symphony of flavors.

“Mango not only adds a burst of flavor but also brings a unique depth to the beverage,” said Dan Spellman, director of marketing for the National Mango Board.

Central to the Mangonada is Tajín Fruity Chamoy Sauce and Clásico Seasoning – a zesty blend of chili peppers, lime and sea salt – which are must-have ingredients to make the beverage. They combine to infuse the drink with a subtle kick, balancing the mango’s sweetness with a hint of spiciness that hits different.

This beloved beverage has captured the hearts and palates of people worldwide with its bold flavors and vibrant spirit to make summer deliciously unforgettable.

For another take on a classic drink, give this Tangy Chamoy Tropical Daiquiri a try at your next summer cookout. You can enjoy its cool, refreshing flavor with just the right touch of spice from Tajín Fruity Chamoy Hot Sauce with the yellow cap, which is made with natural ingredients but offers a unique fruity and tangy flavor, ideal for pairing with sweet snacks like fruits, smoothies, mangonadas and ice pops. With no added sugar or coloring, they’re perfect for the entire family all summer long.

There are thousands of ways to enjoy these unique flavors. To find more refreshing drinks that beat the summer heat, visit tajin.com.

Mangonada

Recipe courtesy of the National Mango Board

  • 1 cup fresh mango cubes, plus 5-6 cubes for garnish, divided
  • 2 ounces fresh mango nectar
  • 1/2 ounce lime juice
  • 2 cups ice
  • 1/2 ounce agave nectar
  • 2 tablespoons Tajín Fruity Chamoy Hot Sauce, plus 2 ounces for garnish, divided
  • 1 tablespoon Tajín Clásico Seasoning, for garnish
  • 1 tamarind candy, for garnish (optional)
  1. Measure 1 cup mango cubes, mango nectar, lime juice, ice and agave nectar into blender cup. Blend until smooth.
  2. In separate small dishes, add 1 ounce hot sauce and 1 ounce seasoning.
  3. Dip rim of 14-ounce Collins glass into hot sauce then seasoning to coat. Drizzle remaining hot sauce along inside of glass.
  4. In glass, pour 1 tablespoon chamoy sauce followed by blended Mangonada. Top with remaining fresh mango cubes and sprinkle with additional seasoning. Add tamarind candy to glass, if desired.

Tangy Chamoy Tropical Daiquiri

Total time: 15 minutes
Servings: 2

To Rim Glass:

Drink:

  1. Rim two glasses in hot sauce then in seasoning.
  2. Blend diced pineapple with orange juice, ice and hot sauce; pour into glasses.
  3. Garnish with pineapple slice.
SOURCE:
Tajin

Saturday 25 2024

Serve Up a Summertime Spread

Custom Extension Cords

Few things complement warm weather like a summer spread with everyone’s favorite foods. From fresh appetizers and classics like grilled hot dogs to skewered sides and sweet, sugary desserts, these summertime recipes are sure to bring friends, family and neighbors running to get in on the action.

To find more recipe ideas that bring the heat to summer cookouts, visit Culinary.net.

Up Your Grilling Game with Beloved Toppings

Hot dogs and brats are summer favorites for a reason: the delicious (and personalized) add-ons. Make sure your spread fits everyone’s taste buds with an assortment of tasty toppings like these:

  • Ketchup
  • Mustard
  • Relish
  • Hot sauce
  • Onions
  • Pickles
  • Sauerkraut
  • Cole slaw
  • Jalapenos
  • Diced tomatoes
  • Guacamole
  • Nacho cheese
  • Shredded cheese

Start Summer Meals with a Bright, Fresh Salad

Bright colors and fresh flavor bring out the best in summer meals, starting with seasonal salads that look as though the ingredients were just picked from a garden.

Orange, grapefruit and avocado are perfect accompaniments in this Citrus Spring Mix Salad when paired with Fresh Express Spring Mix. This garden-fresh blend combines carefully selected tender baby butter and red and green leaf lettuces with baby greens including spinach, arugula and kale that are picked when the tiny leaves are perfect and whole.

With more than 100 varieties of fresh, healthy and convenient ready-to-eat salads, as well as an assortment of salad greens you can use to create your ideal summer dishes, the kits and lettuce blends are available in the refrigerated product department of your favorite grocery store.

Visit freshexpress.com to discover more than 300 fresh recipes and find availability near you.

Citrus Spring Mix Salad

Prep time: 5 minutes
Total time: 10 minutes
Servings: 2

Dressing:

  • 1/4 cup orange juice
  • 1 teaspoon grated orange zest
  • 1 teaspoon white wine vinegar
  • 1/4 teaspoon Dijon mustard
  • 1/2 teaspoon sugar
  • 1/8 teaspoon salt

Salad:

  • 1 package (5 ounces) Fresh Express Spring Mix
  • 1 navel orange, peeled and sectioned
  • 1 red grapefruit, peeled and sectioned
  • 1 avocado, peeled, pitted and sliced
  • 1/4 cup red onion, thinly sliced
  1. To make dressing: In small bowl, whisk orange juice, orange zest, white wine vinegar, Dijon mustard, sugar and salt. Set aside.
  2. To make salad: In large bowl, toss spring mix with salad dressing. Divide salad evenly among two plates. Top with oranges, grapefruit, avocado and onion.

A Simple, Skewered Side

Keep your summer meals simple by leaning into versatile ingredients that can help you whip up a variety of side dishes.

These Grilled Red Potato Skewers display the delicious, nutritious, versatile qualities of Wisconsin Potatoes. With a multitude of varieties, they’re a favorite among world-class chefs, home cooks, large and small supermarkets and even the pickiest of eaters.

It can be love at first bite with these 100% gluten-free potatoes that can add a touch of nutrition to summer cookouts. They’re a good source of vitamin B6, high in vitamin C, rich in potassium and an excellent source of fiber.

Find more recipe ideas by visiting eatwisconsinpotatoes.com.

Grilled Red Potato Skewers

Recipe courtesy of the Wisconsin Potato & Vegetable Growers Association
Prep time: 10 minutes
Cook time: 20 minutes
Servings: 4

  • 2 medium russet or Yukon gold Wisconsin potatoes or 6 red Wisconsin potatoes
  • 2 medium zucchini
  • 1/2 smoked sausage rope
  • 4 skewers (12 inches each)
  • 1/2 cup Italian dressing
  1. Preheat grill to medium heat. Cut potatoes in half. Cut zucchini and sausage same width as potatoes. Skewer potatoes, zucchini and sausage. Repeat for each skewer.
  2. Place skewers in dish and cover with Italian dressing. Marinate 5 minutes.
  3. Place skewers on grill and cook 5 minutes on each side, or until potatoes are done. Remove from grill and serve.

Cap the Night with a Brown Sugar Delight

Summer meals from small plates to grilled fare may be tasty, but don’t fill up entirely on the main course. Remember to save room for your favorite warm-weather sweets.

These Brown Sugar Meringues provide bursting summertime flavor in a little, handheld bite. They’re ideal for sharing with loved ones after a weekend barbecue or birthday celebration and, with just a few ingredients, they’re as easy to make as they are to enjoy.

To help bake this delicious dessert, you can trust Domino to deliver quality, consistency and results that only a century of experience can bring. Its Light Brown Sugar offers a buttery, caramel flavor, making it a perfect choice for sweets of all kinds.

Find more summery sweets at DominoSugar.com.

Brown Sugar Meringues

Prep time: 20 minutes
Cook time: 1 hour, plus 1 hour rest time
Yield: 3 dozen meringues

  1. Preheat oven to 225 F. Line three baking sheets with parchment paper. Set aside.
  2. Pour 1 inch of water into medium saucepan and heat it until simmering. In heat-proof bowl, mix egg whites, brown sugar, granulated sugar and salt. Put bowl on top of saucepan and warm mixture until it reaches 125 F. Stir continuously and make sure mixture does not touch water.
  3. Carefully remove from heat. Using electric mixer, beat mixture at high speed 8-10 minutes. Transfer meringue into piping bag fitted with star tip. Pipe 12 meringues per baking sheet.
  4. Sprinkle turbinado sugar on top of meringues, if desired. Bake 1 hour. Turn off oven and allow meringues to rest inside oven 1 hour. Remove from oven and enjoy.

 

SOURCE:
Fresh Express
Wisconsin Potato & Vegetable Growers Association
Domino Sugar

Sunday 19 2024

Create a Family-Friendly Grazing Board

A beautifully designed charcuterie board may feel more like a grown-up treat, but with the right ingredients, delicious grazing boards can provide fun and nutrition for the whole family.

No matter what you call it, charcuterie boards, grazing boards and snack platters are all basically the same thing. The boards make a trendy addition to an entertaining menu, but a platter or kid-friendly board can be equally pleasing.

What you serve on a grazing board is entirely up to you. Most include a selection of meats and cheeses, and many incorporate nuts, crackers, dips and jams. Some also incorporate fresh fruits and vegetables. Creating your own board means there really are no rules; you can add just about anything you want.

To build a successful board, keep these tips in mind:

Choose ingredients and elements that don’t require temperature control. The idea of a grazing board is that it sits out for a while. Avoid anything that needs refrigeration, heat or will lose its shape or flavor if it rests for an extended amount of time.

Select a surface large enough to hold a variety of food. It can be a simple cutting board or a cute platter. There’s no specific size requirement but err on the side of bigger; spacing out your goodies can be more attractive and less messy.

Use high-quality ingredients to ensure every bite is delicious and nutritious. While shopping, remember to look for the Produce for Kids and Healthy Family Project logos next to favorite items in the produce department, as adding these flavorful fruits and veggies to your cart can help make a difference in your community.

Build your board around a theme to add an extra element of fun. Use mini cookie cutters to make fun, kid-friendly shapes out of cheese and meats. Be mindful of colors; a rainbow platter is vibrant and appealing, and colorful fruits and veggies offer a strong mix of nutrients.

Remember it doesn’t have to be elaborate. Classic favorites are all you need. Even kid favorites like sections of mandarin oranges, carrot sticks and chocolate chips are fair game for a family-friendly board.

Find more ideas for creating family-friendly treats at healthyfamilyproject.com.

Taco Tuesday Board

Recipe courtesy of Healthy Family Project’s “Come Graze With Us” e-cookbook

  • Guacamole
  • Salsa
  • Queso
  • Hard and soft taco shells
  • Ground turkey, seasoned and browned
  • Lettuce
  • Diced tomatoes
  • Shredded cheese
  • Chopped onions
  • Chopped peppers
  • Sour cream
  • Cilantro
  • Lime wedges
  1. On grazing board or platter, arrange guacamole, salsa, queso, taco shells, ground turkey, lettuce, tomatoes, shredded cheese, onions, peppers, sour cream, cilantro and lime wedges.

Weekend Breakfast Grazing Board

Recipe courtesy of Healthy Family Project’s “Come Graze With Us” e-cookbook

  • Hard-boiled eggs
  • Cooked sausage links
  • Mini frozen waffles, toasted
  • Mini frozen pancakes, toasted
  • Mini muffins
  • Yogurt
  • Fresh fruit
  • Syrup
  • Jelly
  1. On grazing board or platter, arrange eggs, sausage links, toasted waffles, toasted pancakes, muffins, yogurt, fruit, syrup and jelly.
SOURCE:
Healthy Family Project

Saturday 11 2024

Dish Up Protein-Packed Sweet Treats

In a world of packed schedules and boring food, it can feel like doing the healthy thing means giving up some of what makes you happy – like treats and flavors you love. Choosing health shouldn’t mean restricting yourself; everyone deserves a treat now and again.

Try incorporating better-for-you ingredients into your favorite indulgences. Look for convenient, ready-to-use products, like Premier Protein High Protein Shakes, to help infuse the nutrition you need with the joy you deserve. With 30 grams of protein, 160 calories and 1 gram of sugar, the shakes make it easy to take the first step and keep that momentum going, adding nutrient-dense protein to nearly any recipe.

In addition to a smooth, creamy texture, each shake delivers 24 vitamins and minerals including vitamins C and E, which help support a healthy immune system as part of a healthy diet and lifestyle. With 11 flavors – including strawberries & cream and chocolate – there’s an impossibly indulgent option for everyone to make a healthy life a happy endeavor through recipes like Peanut Butter Jelly Ice Cream and Chocolate Ice Cream with “Caramel” Sauce.

Find more information and recipes at PremierProtein.com or on Instagram.

Peanut Butter Jelly Ice Cream

Servings: 12

  • 1 cup whole milk
  • 1/2 cup Premier Protein Strawberries & Cream Protein Shake
  • 1/4 cup packed brown sugar
  • 1/2 teaspoon salt
  • 1 large egg, lightly beaten
  • 2/3 cup creamy peanut butter
  • 2 cups heavy whipping cream
  • 2 teaspoons vanilla extract
  • 1/2 cup sugar-free strawberry jelly
  1. In large, heavy saucepan, heat milk, protein shake, brown sugar and salt until bubbles form around sides of pan. Whisk small amount of hot mixture into egg. Return to pan, whisking constantly.
  2. Cook and stir over low heat until mixture thickens and coats back of spoon. Remove from heat; whisk in peanut butter. Quickly transfer to bowl; place in ice water and stir 2 minutes. Stir in cream and vanilla. Press wax paper onto surface of custard. Refrigerate several hours or overnight.
  3. Fill cylinder of ice cream freezer 2/3 full; freeze according to manufacturer's directions.
  4. When ice cream is frozen, spoon into freezer container, layering with jelly; freeze 2-4 hours before serving.

Nutritional information per serving: 271 calories; 23 g total fat; 11 g saturated fat; 0 g trans fat; 72 mg cholesterol; 205 mg sodium; 13 g total carbohydrates; 1 g dietary fiber; 8 g total sugars; 6 g protein.

Chocolate Ice Cream with “Caramel” Sauce

Recipe courtesy of "Chelsea's Messy Apron"
Servings: 8

  • 1 large sweet potato
  • 1 bag (10 ounces) dark chocolate chips, plus additional for topping (optional)
  • 2 teaspoons pure vanilla extract
  • 1/2 teaspoon fine sea salt
  • 1/4 cup coconut sugar
  • 1 Premier Protein Chocolate Protein Shake

"Caramel" Sauce:

  • 3 tablespoons coconut oil (measured when solid)
  • 3 tablespoons real maple syrup
  • 1 1/2 tablespoons almond butter
  • 1/8 teaspoon fine sea salt
  • 1/4 teaspoon pure vanilla extract
  1. Wash and scrub sweet potato. Pierce with fork several times. Place on microwave-safe plate and microwave 5 minutes; flip and microwave 5 minutes. Allow to cool.
  2. In microwave-safe bowl, microwave chocolate chips in 20-second increments, stirring between each increment until smooth and melted. Set aside.
  3. Remove sweet potato skin and thoroughly mash. Pack into 3/4 cup measuring cup. Place in large blender.
  4. Add melted chocolate to blender along with vanilla, sea salt, coconut sugar and chocolate protein shake.
  5. Place lid on blender and blend on high at least 1 minute, or until ingredients are smooth and incorporated.
  6. Transfer to ice cream maker and prepare according to manufacturer's directions then transfer to airtight container and freeze 2-3 hours.
  7. To make "caramel" sauce: In microwave-safe bowl, microwave coconut oil and syrup 30 seconds. Stir and microwave 30 seconds, or until melted and smooth. Stir in almond butter and whisk until smooth. Add sea salt and vanilla extract; whisk to combine.
  8. Set "caramel" sauce aside at room temperature about 30 minutes. Top ice cream with sauce and additional chocolate chips, if desired.

Nutritional information per serving: 346 calories; 18 g total fat; 11 g saturated fat; 5 mg cholesterol; 219 mg sodium; 40 g total carbohydrates; 4 g dietary fiber; 31 g total sugars; 7 g protein.

 

SOURCE:
Premier Protein